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Showing posts from April, 2013

Self: Woman, Do You Think You're Ugly?

A good friend of mine sent me the following link a few days ago... Take a look. It's from Dove's Beauty Campaign After I watched it, I thought to myself: "I don't have this problem with my looks. I think I'm okay. I could do with losing a couple of pounds, but generally, I'm okay". Is that arrogant? :) While I know I'd never make a Victoria's Secret model line-up, I would like to believe I would be "objective" about my bodily features in a situation like this and wouldn't negatively over-exaggerate them - and I thought most women would feel the same. But then something that surprised me happened. I saw friends and online acquaintances appraise and applaud the video and campaign, stating that it made them think about their own negative self-image issues - and today it makes me ask the question: Why do so many women feel ugly?   Is it that oftentimes women are conditioned to act as if they feel

Self: New Self-Development Books

I had the pleasure of reviewing two books over the spring break period: The Yes No Book: How to Do Less and Achieve More by Mike Clayton* and What Managers Don't Know & Workers Can't Tell Them by Darren Smithson*. Both seem to emphasise the idea of prioritisation... The Yes No Book is for those who seem to have little time because they happen to yes to a lot. How many of us are guilty of that? The book aims to make you think about what is truly important to you, and what you need to add - and subtract from your decision-making processes to make that happen. The book is written in a very simple fashion with "gophers, beavers and dormice" popping up throughout the book to illustrate points, it gives you exercises to do, throughout the chapters of the book. The book will require an investment of time, but it's your life... and you want to make good changes, don't you? Is that a "Yes"...?  The Yes No Book 7/10 What Ma